Running and eating (scrambled eggs with kale)

I really did mean to do a short write-up of my experience running the Red Rock 50 at the end of November, arguably one of the toughest 50-mile races out there (and conveniently in Santa Barbara’s backcountry). But time slipped away (doesn’t it always?), the holidays hit, etc. Plus, this is a blog about food, not running. But since the two are intertwined in my life, I want to talk a little more about running.